Forget “Beast mode” – Hulk Smash it!
Sometimes you’ve got to increase your intensity and motivation levels to...
Spot the taste difference
I’ve just received my 2.5kg Chocolate Orange flavour Impact Whey Isolate...
If only losing inches of your belly was this simple
“Don’t dream it, Earn it!”
Total Daily Energy Expenditure -TDEE- Calculator
Your total daily energy expenditure depends on the activities you do...
Post leg day DOMS
2 days after Leg day. How am I feeling? I think...
Twitter Retweet – The Rock hits the gym…after 22 hour flight to Australia
Dwayne Johnson hits the gym…after 22 hour flight to Australia http://www.dailymail.co.uk/tvshowbiz/article-2604797/Dwayne-Johnson-pumps-iron-gym-22-hour-flight-Australia.html …...
Live Twitter update April 14, 2014, 10:13 am
What does Chicken, Brown Rice & Broccoli taste like? My answer,...
The Fitness Triangle – “Contain the burn”
In my experience the most over used saying in the fitness...
